I had to have a friend pinch me,” Hayes tells SELF about conquering La Rambla. “Sometimes [social media] can be too much coming in and it’s a distraction. Margo Hayes is an American professional rock climber from Boulder, Colorado. Photo: JEAN-PIERRE CLATOT/AFP/Getty Images. If she’s about to start a competition, she focuses on sleep and avoids social media. Begehung der Route. MARGO HAYES. Earlier this year, 19-year-old Margo Hayes became the first woman to successfully climb a 5.15a grade route -- the highest difficulty level in rock climbing. “Pretty much every night, I make a big salad,” Hayes says. Interview: Margo Hayes on Becoming the First Woman to Climb 5.15a . She is known for being the first woman to climb a route graded 9a+ (5.15a) (La Rambla, in Siurana, Spain). In one week, I will leave France, the country that I have lived in and learned from for the past year. In 2016, she won both the Bouldering and Lead Climbing events at the World Youth Championships in Guangzhou (China). “I can’t even remember having thoughts. Learn more. It’s easier to ground yourself when all that is not going on.”. (Climbing grading continues to evolve, but as of spring 2017, a 5.15a route is the most difficult for women.) Margo Hayes klettert 'Realization' (9a+) in Céüse. She walks to her French classes, to the gym, and to the grocery store. © 2020 Condé Nast. Log In Sign Up. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional. Internationale Bekanntheit erlangte sie, als sie 2017 als erste Frau eine als 9a+ eingestufte Route kletterte. Biographie tested my commitment, my fortitude, and my belief in myself. 12 Female Climbers To Follow On Instagram ASAP. To be clear, no one in this harmless crew of boulderers had ever met Margo Hayes. La Rambla is a 5.15a-rated climb, which is considered to be the hardest rating possible. Team USA Finishes Strong at IFSC Youth World Championships. Margo Hayes (19) hat nach La Rambla (siehe unten) nun ihre zweite 9a+ klettern können. About. Recent posts from all hashtags are temporarily hidden to help prevent the spread of possible false information and harmful content related to the election. Margo Hayes (born February 11 1998) is an American professional rock climber from Boulder, Colorado.She is known for being the first woman to climb a route graded 9a+ (5.15a) (La Rambla, in Siurana, Spain).In 2016, she won both the Bouldering and Lead Climbing events at the World Youth Championships in Guangzhou To celebrate, she took her friends and fellow climbers Jon Cardwell and Matty Hong, as well as photographer Greg Mionske, out for burgers—sounds like your typical teenager’s celebration. Ad Choices, What It’s Like to Be a Professional Rock Climber at 19. Hayes’s first meal of the day normally consists of oats or oatmeal and a protein shake. “It’s an amazing tool for me.”, You might also like: Meet the Plus-Size Pole Dance Fitness Instructor Who’s Redefining What It Means to Be in Shape, Meet the Plus-Size Pole Dance Fitness Instructor Who’s Redefining What It Means to Be in Shape. Nothing excites her more than clipping the chains on a route overlooking her own backyard. Margo Hayes konnte mit „Papichulo“ 9a+ in Oliana ihre dritte! Margo Hayes at the USA Climbing Youth Bouldering Nationals, SLC, 2017. Another young female rock climber who made history, as well as news outside of rock climbing specific media, Margo Hayes gained notoriety after becoming the first woman to send a 5.15a, La Rambla in Spain. Margo Hayes gives SELF a glimpse into her daily life. Spoiler alert: It's a little different than most 19-year-olds you probably know. Andrea Laue In February 2017, Margo Hayes became the first woman to climb a 5.15a with La Rambla in Siurana, Spain—this September, she followed up with the first female redpoint of Realization , Chris Sharma’s benchmark 5.15a in Céüse, France. Margo Hayes … By 13, Margo had given up gymnastics to focus on climbing. To revisit this article, visit My Profile, then View saved stories. When she’s not in the mood to prep one of those ahead of time, she’ll whip up plain ol' oatmeal or drink a Vega protein shake—always the chocolate flavor, she says. ", She continued: "In life, we are tested. Margo Hayes, native to Boulder, Colorado, thrives on both the thrill of competition and the serenity of climbing in nature. Sometimes I’ll do something with lighter weights or machines, but really not very often,” she says. Margo Hayes Climbs Realization. Watch to hear the story of how she pulled it off. Follow American climber Margo Hayes on her quest to make history and become the first woman to ascend two of the most revered climbs in the world – La Rambla in Spain and Biographie in France. Unterstützt wurde sie durch Alex Megos. When Hayes is in France, she also adds a lot of walking to her daily routine. Then, she’s off to the gym, where she spends up to five hours some days. In February 2017, Margo Hayes became the first woman to climb a 5.15a when she sent La Rambla, one of the most technical climbs in the world. They saw she was very high energy and competitive as a child and could use a little mental breather. The 20-year-old rock climber was the first woman to climb a 5.15a grade route (on La Rambla in Catalonia, Spain) in February of last year — and she’s already repeated that feat this past September with an ascent of Biographie/Realization. She was introduced to meditation when she was very young—because of her competitive nature—by her mom’s friends. Although Margo enjoys traveling to new destinations, for her, there is no place like home. When it’s time for lunch or dinner you can find her vegging out. Ever since, the route has been ingrained in my mind and body. SELF may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. “I think outdoor climbing really complements competition climbing, and the reverse,” she says. Jobs. In 2013, the North Face declared the teen a rising talent; by 2016 she had climbed 9a and won multiple golds in World Youth Championships. Type of Climbing: Sport, Bouldering, Lead Climbing, Speed Climbing. 18.7k Likes, 283 Comments - MΔRGΩ HΔΨΣS (@margojain) on Instagram: “MY HEART IS FULL I am grateful to Jean-Christophe Lafaille for envisioning this graceful line,…” There are a lot of different ways around a wall, but straight up demands a pretty creative solution. She was spending Spring break at the Red River Gorge as part of a group of strong youth climbers from Boulder, Colorado. “I definitely go through phrases where I don’t meditate for a little while and then have the realization that I want to ground myself some more, so I get back into it,” Hayes says. Use of this site constitutes acceptance of our User Agreement (updated 1/1/20) and Privacy Policy and Cookie Statement (updated 1/1/20) and Your California Privacy Rights. Leading up to a competition, she also consciously drinks more water and eats really healthy so that she’ll feel at the top of her game. On February 26, 2017, Margo Hayes, 19, became the first woman to successfully climb La Rambla in Siurana, Spain. SELF does not provide medical advice, diagnosis, or treatment. Es war die insgesamt 19. American woman ticks her second 5.15 in a year, © 2020 Pocket Outdoor Media Inc. All Rights Reserved. As Hayes wrote on her Instagram feed, "I am grateful to Jean-Christophe Lafaille for envisioning this graceful line, Biographie, in 1989. The Colorado climber Margo Hayes, 19, redpointed the 5.15a Realization/Biographie (5.15a) in Céüse, France, on September 24, for her second tick of the grade this calendar year. Margo Hayes is on fire. After graduating from high school, Hayes decided to move to France to pursue climbing and learn a new language. Margo Hayes training at Movement Climbing and Fitness in Boulder, Colorado. She doesn’t often use the moving climbing wall (think of a treadmill, but vertical), but instead will sometimes work on endurance by climbing up the regular rock wall for 35 minutes, climbing back down, resting, and repeating again. Find Margo Hayes online. "DREAM BIG" as Margo says. Margo Hayes posted on Instagram … I met a raggedy bunch of climbers at the gym the other night who declared they were informally objecting to Margo Hayes’ route choices.

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